Introduction
Scientific Overview
Stress and Stress Tolerance
HPA Axis
Circadian Rhythms
Immune System
Placebo Effect
Burnout
Chronic Fatigue Syndrome
Chronic Pain
Psychiatric vs Organic Debate
Irritable Bowel Syndrome
Chronic Lyme Disease
Recovery from CFS
Resources
Search Site
Contact

Therapists

Reclaim Health - A UK non-profit which provides mind-body treatment courses for CFS.

Sarah Beifuss - a therapist and recovered CFS patient who treats burnout and CFS.

Pat Gurnick - Psychotherapist and recovered CFS/FM patient.

Alex Barton - a counsellor and recovered CFS patient who provides coaching and counselling for CFS.

Samantha Keen - a therapist and recovered CFS patient in California who treats CFS and burnout.

Victoria Pawlowski - a therapist in BC, Canada who treats stress, burnout, anxiety and depression.

The Optimum Health Clinic - A UK based clinic that offers treatment for CFS.

NovaVida - A Portugal based clinic that offers treatment programmes for stress and burnout.

Burrswood - A private UK hospital that provides recuperation and rehabilitation.

General Resources

Tension & Trauma Releasing Exercises - exercises for releasing muscle tension due to stress.

Explaining the Unexplainable: Chronic Fatigue Syndrome - Brain research sheds light on how fatigue becomes chronic.

CFS Unravelled: recovery stories.

Chronic Fatigue Syndrome: learn how the mind-body method works.

"It was like being buried alive": battle to recover from chronic fatigue syndrome - Guardian article on a patient's recovery from severe CFS/ME.

Central sensitization - information on the causes of chronic pain.

Mood Gym - free online CBT for depression/anxiety.

Woebot - a chatbot which helps to monitor mood and relieve symptoms of anxiety and depression.

CFIDS and Fibromyalgia Self-Help - a very useful site with free/low priced online courses for recovering from CFS and fibromyalgia (see their success stories).

Depression and pain: is there a common pathway?

NICE (National Institute for Clinical Excellence) Guidelines for CFS/ME.

CFS Information for Patients - Kings College London information for CFS patients.

IBS Tales - Information on the treatments for IBS, from drugs to alternative therapies, as well as over 600 personal stories.

Demystifying Depression - a very useful and informative guide to the causes of depression, with treatment advice.

me-cfs-treatment.com - A very informative site giving information about the causes and treatment of CFS/ME, by Dr. D.G. Smith, a former medical advisor to the ME Association.

Quackwatch - A site giving information about dubious remedies.

Lists of Symptoms of CFIDS

CFS by other names... - The different names that CFS is known by.

US CDC Information about CFS

Burnout, An Introduction - Stress Management Techniques from Mind Tools.

www.curetogether.com - Patient survey about the symptoms, treatment effectiveness and causes of CFS.

CFS Treatment Guide

Copyright (c) Mind-Body-Health.net, All Rights Reserved

DISCLAIMER: Mind-Body-Health.net is an educational resource for chronic fatigue syndrome (CFS), myalgic encephalomyelitis (ME), burnout and related disorders, and is not giving medical advice. Seek advice from a medical practitioner before making any changes to your life, or if you experience worsening symptoms. CFS is a diagnosis of exclusion, so it is important to rule out other causes for illness.